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Can Hypnosis Help Change the Dementia Brain? We Think It Might
There are studies that have been done to prove that brain function can be altered in people with dementia, using hypnotherapy. Some people truly believe in hypnosis and there are others, who are...
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Retirement Strategy 101: Get help!
These days there is a lot of media coverage on the high cost of living and of housing in Vancouver, and how this makes it difficult to buy a home in Vancouver. However, it’s not just those trying to...
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What Would You Do With a Million Dollars?
Some of you may remember the famous song with a catchy tune by the Barenaked Ladies back in 1991 If I had a Million Dollars … Over the Christmas holiday, I asked my two sons, ages 17 and 25, what would...
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Your Imago Valentine
This coming Valentines Day, remember what you love about your partner using Imago Relationship Therapy! What is Imago therapy and how can it work for your relationship? Imago therapy is based on the...
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Alzheimer’s Disease and Hydration
Our spring, in Vancouver and the Lower Mainland, came late and continued into the summer months. Following suit, summer was late, and August was quite hot. This September is shaping up to be lovely and...
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Bookkeeping Requirements When Settling an Estate
There is more to settling an estate than just probating the will, selling the house and distributing the proceeds to the beneficiaries. I wish it were that easy! Many people understand that the T1...
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6 Important Steps to Take Before the Funeral
Making final arrangements is not an easy task, especially when a death has occurred. Here are some important steps to take, particularly at time of need: Contact family members to make them aware Know...
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We Are What We Keep
Clutter comes in many different forms and varieties. We accumulate it over time and every major life stage seems to spawn its associated assortment of material possessions. Boomers are in that unique...
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Through Time’s Eyes
Everybody has a story. I have mine and I believe you have yours. Some stories are funny, some are sad, some make us proud and some don’t. BUT..I am sure that every single one of them is worth...
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Coconut Oil: A Remedy Source for Alzheimer’s Disease
As we know, currently there is no cure for Alzheimer’s disease. Now, we’re not going to say it’s an absolute remedy, but coconut and palm kernel oils are known to be good sources of energy for the...
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How much time does it take to settle an estate?
Settling an estate after someone dies can take a considerable length of time to complete, usually longer than you anticipate. Can it be settled in 6 months? Maybe, but it’s unlikely. 12 months?...
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You Have Control Over Yourself, Not Other People
Therapy is about helping you to help yourself. It’s not so much about being single or being in relationship, it’s about looking at how you manage yourself when in relationship with other people. It...
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The Signs of Arthritis
Over time as we age, many people start to feel pain and stiffness in their bodies. Sometimes their hands, knees or shoulders get sore and are hard to move and may become swollen. They may experience...
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Old Friends
“Truly great friends are hard to find difficult to leave and impossible to forget….” As we go through our daily routines, old acquaintances may come to mind. You may wonder how they are, where they are...
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Say Goodbye to Clutter (part I)
It Can Be Done Before many members of the boomer generation can get on to the business of finding and planning the home of their dreams for their next stage in life, they need to develop a strategy...
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Say Goodbye to Clutter (part II)
Last week I shared with you the first part of “Say Goodbye to Clutter” and as promised, here is the second part with the next 5 steps: Never Leave Home Empty Handed Once you have determined what your...
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Owning Shares in a Company When You Die
What happens to your company when you die? Does it die with you? Live on? Who will supervise and pay the staff? Or, perhaps the deceased was a 1-person-show… no staff… does that mean we can just ignore...
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Don’t just listen, mirror!
What is the main reason that relationships fail? Communication. Yes, thats right! Misunderstood, negative, and avoided communication derails relationships. Good news! There is a simple technique I...
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The Globe and Mail: Unexpected death leaves wife to plot course for future
Our SBSA founder, Lynn Williams, was approached by Globe and Mail a few weeks ago for her consultation on a portfolio makeover. Here is the full Globe and Mail article that featured Lynn: After...
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Avoid Caregiver Burnout
Sometimes the toll of being a caregiver is too much to bear. The last thing anybody wants to see is caregiver burnout. Below are some signs of caregiver stress that can lead to burnout. If you are...
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